all sweet baking (tea breads, cakes, muffins, biscuits, etc.) and desserts have comprehensive nutritional data
nutritional values
a great way to compare values for different recipes in the same group: it’s easy to supplement a meal with a healthy dessert!
the tables list the calorie count, total fat, saturated fat, sodium, potassium, total carbs and sugar; as well as fibre, protein, calcium and iron content